HOW YOU CAN BOOST YOUR FOOTBALL SKILLS FOR THE NFL

VIDEO: Improve Quickness With the Dot Drill. Watch the video below.

From bench press to vertical leap, a great football player is a total athlete. This is your guide to strength and conditioning drills that will have you ready for football season. READ MORE

Physical tools mean so much to football scouts. In the case of the NFL Combine, some argue it matters too much.

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